Does coffee really give you an “energy boost”?

Tired woman is trying to drink coffee, but misses pouring it into her cup and is sleeping with her head on the counter

Many of us want (or should I say need?) our morning coffee to give us our “get up and go”. In total, the world’s people drink more than two billion cups of coffee every day (opens in a new tab).

You may think that coffee gives you the energy to get you through the morning or day, but coffee may not give you as much energy as you think.

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