In recent months there has been a lot of talk on social media about the importance of magnesium supplements. Many suggest that symptoms such as trouble sleeping, tight muscles, and …
Magnesium: Everything you need to know about this important micronutrient Read More
High blood pressure is sometimes called a “silent killer” and is feared by many. According to the 2017 American Heart Association guidelines, when blood pressure is measured during a calm, …
3 main causes of hypertension, 3 ways to lower blood pressure without taking drugs Read More
Many of us want (or should I say need?) our morning coffee to give us our “get up and go”. In total, the world’s people drink more than two billion …
Does coffee really give you an “energy boost”? Read More
Comment this story Commentary For years, the treatment protocol for children with concussions involved keeping them out of school to rest in a quiet, dark room with reduced access to …
Concussion treatment for children has changed. This is what you should know. Read More
Comment this story Commentary LONDON — Ultra-processed foods such as breakfast cereals, frozen pizza, ready meals and soft drinks may increase the risk of developing cancer, particularly ovarian or brain …
Ultra-processed foods may increase risks of ovarian and other cancers, study finds Read More
natasha robinson she has long struggled with high glucose, insulin, and A1C levels, which caused her to gain weight and become extremely fatigued. For several years, the 37-year-old man from …
Mom from Texas shares her experience with Ozempic for 1 year: “It’s more complicated than people think” Read More
Photo-Illustration: Joe Darrow/Muppets/Walt Disney Prods/Kobal/Shutterstock Since about 2016, millions of people have gone to dermatologists to put things on their faces for one particular goal: to look like sexy babies. …
They’re all dissolving their pillow stuffing faces Read More
Lunch your way to better gut health with these RD-approved ideas. As more research emerges, the more we discover just how linked gut health and general health are. Gut Microbiome …
5 healthy lunch ideas to eat throughout the week Read More
The HBO series “The Last of Us” has raised awareness about the growing threat of yeast infections. While no fungus is known to turn humans into porous zombies, health experts …
Southwest Valley Fever Fungal Infection: What to Know Read More
People who have engaged in intermittent fasting in the past may be at increased risk of binge eating, according to new research published in the journal. Appetite. Binge eating disorder …
A history of intermittent fasting is associated with increased disordered eating behaviors Read More